How to choose sunscreen: SPF, UVA, and your skin type
With the arrival of Good weather, They increase outdoor plans, the terrace evenings and the getaways near the sea. In a city like Vigo, where it’s a pleasure to enjoy the outdoors as soon as the sun comes out, protect the skin it turns essential. However, many people still have doubts about how to choose sunscreen and what to choose. factors You have to take that into account before buying it.
Not all skins need the same thing, and not all protectors offer the same protection. same coverage. SPF, UVA rays, light textures, water resistance o Specific ingredients These are aspects that are worth reviewing before choosing a product. If you're wondering how to choose a sunscreen without getting too complicated, here are some tips. Simple tips for success.
How to choose sunscreen by looking at the SPF
One of the first elements we see in any packaging is the SPF or protection factor solar. This number indicates the level of protection against UVB rays, responsible for sunburns.
When choosing sunscreen, it is advisable to opt for one that: SPF adapted to your skin and the weather that you are going to spend time outdoors. For everyday use, many people use SPF 30, Although in summer or during prolonged exhibitions, a SPF 50 or higher.
The skins clear, sensitive or prone to blemishes They need a higher protection. It is also important to remember that a high SPF does not mean that the cream will last all day. To maintain the protection, you need to reapply every two hours, Especially after a bath or if you sweat a lot.
UVA protection also matters
When we think about choosing a sunscreen, we usually only focus on the SPF, but there is another detail that is just as important. Important: protection against UVA rays.
These rays they penetrate deeper in the skin and are related to the premature aging and the appearance of spots. In addition, they travel through the clouds, so they continue to act even on gray days.
Therefore, it is advisable to check that the sunscreen includes the UVA symbol on the packaging. A good cream should offer Broad-spectrum protection to care for the skin in a complete way all year round.
Choosing sunscreen based on your skin type
Another fundamental aspect to know how to choose sunscreen is to take into account the Your skin's needs. Not all textures work the same, and choosing the right one will make it much more comfortable to use.
If you have the dry skin, the most formulas creamy e hydrating They are usually a good option. They help avoid the feeling of tightness and they contribute comfort for longer periods of time.
In contrast, the Mixed or oily skin they usually prefer fluid, light textures or matte finish. These types of products are quickly absorbed and help control shine, especially in summer.
People with sensitive skin They must bet on formulas soft, Preferably without perfume and designed for Minimize irritations. And if you exercise or go to the beach a lot, it’s worth choosing a cream. water and sweat resistant.
How to apply sunscreen correctly
As important as choosing the right product is use it well. Often we think that the cream doesn't work when, in fact, the problem lies in the quantity applied or in frequency of use.
The ideal is to apply the protector a few minutes before leaving the house y extend it uniformly all over the body. There are areas that we usually forget about, like the ears, the neck, the hands or the striving, They also need protection.
In addition, even if you use a high SPF, it is advisable avoiding the central hours of the day and complement the protection with sunglasses, hat o light clothing. Knowing how to choose sunscreen helps a lot, but keeping a good habits under the sun It also makes a difference.
Enjoy the summer by taking care of your skin
Now that you know how to choose sunscreen based on the SPF, UVA protection, and your skin type, you just have to find the one that suits you best. the option that best fits With you. At Vialia Vigo you can discover beauty stores, fashion and personal care to prepare your summer plans while enjoying a day of shopping, leisure and gastronomy in the heart of the city.
The next time the sun comes out, remember to protect your skin too It is part of the plan. Come by Vialia Vigo and find everything you need for Enjoying the good weather with comfort and tranquility.